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Bhagavad Gita Quotes on Anger

How anger starts, what it does to judgment, and how the Gita says to get ahead of it.

Chapter 2Verse 62

Sanskrit

ध्यायतो विषयान्पुंसः सङ्गस्तेषूपजायते। सङ्गात्सञ्जायते कामः कामात्क्रोधोऽभिजायते॥

Reflection · not a literal translation

Anger doesn't start with anger. It starts with dwelling on something too long.

This traces the very start of the chain that the next verse follows through to ruin. It begins somewhere quiet: not with anger, but with dwelling on something a little too long.

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Chapter 2Verse 63

Sanskrit

क्रोधाद्भवति सम्मोहः सम्मोहात्स्मृतिविभ्रमः। स्मृतिभ्रंशाद् बुद्धिनाशो बुद्धिनाशात्प्रणश्यति॥

Reflection · not a literal translation

Anger left unchecked slowly clouds the mind. Notice it before it grows.

A chain reaction, traced step by step: unchecked anger clouds judgment long before it shows on the surface.

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Chapter 3Verse 37

Sanskrit

काम एष क्रोध एष रजोगुणसमुद्भवः। महाशनो महापाप्मा विद्ध्येनमिह वैरिणम्॥

Reflection · not a literal translation

Unfilled wanting, and the anger when it's blocked. That's the enemy, and it's inside.

When something keeps going wrong in your life, it's worth checking what's driving it. Krishna names desire and anger as the usual engine: the wanting that's never satisfied, and the resentment that follows when it's blocked. It's not a comfortable answer, but knowing where the trouble starts is the only way to deal with it.

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Chapter 16Verse 21

Sanskrit

त्रिविधं नरकस्येदं द्वारं नाशनमात्मनः। कामः क्रोधस्तथा लोभस्तस्मादेतत्त्रयं त्यजेत्॥

Reflection · not a literal translation

Lust, anger, and greed are the three gates that lead a person to ruin. Walk away from them.

Three habits of mind are singled out as the ones most likely to unravel a person from within. Worth noticing early, before they take hold.

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Chapter 2Verse 56

Sanskrit

दुःखेष्वनुद्विग्नमनाः सुखेषु विगतस्पृहः। वीतरागभयक्रोधः स्थितधीर्मुनिरुच्यते॥

Reflection · not a literal translation

Not dragged under by sorrow, not strung out by pleasure. That's a steady mind.

A steady mind isn't one that never feels anything. It's one that doesn't get dragged under by sadness or strung out by pleasure. Attachment, fear, and anger are what usually do the dragging, and loosening their grip is what leaves you actually settled rather than just performing calm.

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Chapter 6Verse 7

Sanskrit

जितात्मनः प्रशान्तस्य परमात्मा समाहितः। शीतोष्णसुखदुःखेषु तथा मानापमानयोः॥

Reflection · not a literal translation

When your mind is steady, praise and insult land the same way. Neither one runs you.

Once the mind is actually under your control, the outside stuff loses its power to swing you around. Heat and cold, a good week and a bad one, praise and insult all land on steadier ground. It's not that any of it stops happening. It just stops running the show.

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Chapter 12Verse 15

Sanskrit

यस्मान्नोद्विजते लोको लोकान्नोद्विजते च यः। हर्षामर्षभयोद्वेगैर्मुक्तो यः स च मे प्रियः॥

Reflection · not a literal translation

Be someone the world doesn't unsettle, and who doesn't unsettle the world.

A quiet kind of strength: being someone who doesn't unsettle others, and who has enough steadiness not to be easily unsettled by them either.

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Chapter 2Verse 70

Sanskrit

आपूर्यमाणमचलप्रतिष्ठं समुद्रमापः प्रविशन्ति यद्वत्। तद्वत्कामा यं प्रविशन्ति सर्वे स शान्तिमाप्नोति न कामकामी॥

Reflection · not a literal translation

Be like the ocean. Let desires arrive without disturbing your depth.

Desires will keep arriving, and that isn't the problem. Peace belongs to whoever can let them arrive without being swept out to sea by each one.

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About these verses

The Gita's best-known lines on anger describe a chain. In 2.62 and 2.63 Krishna traces it step by step: dwelling on something leads to attachment, then desire, then anger, then confusion, lost memory, lost judgment and ruin. The useful part is where it starts. Anger begins long before you feel angry.

Elsewhere he names anger as one of three gates to ruin, along with lust and greed (16.21), and calls desire and anger the real enemy (3.37). The other verses here describe the opposite: a mind that isn't knocked around by praise and insult (6.7), and someone who neither disturbs the world nor is disturbed by it (12.15).

Common questions

What does Krishna say about anger in the Gita?

That it grows out of blocked desire, and that it destroys judgment. In 2.63 he says anger leads to delusion, delusion to confused memory, and confused memory to the loss of discernment. In 16.21 he calls anger one of the three gates to hell, with lust and greed.

How do you control anger according to the Gita?

By catching it early. The chain in 2.62 starts with simply dwelling on something, and that's the easiest point to step in. The Gita's broader answer is a steadier mind, one that meets pleasure and pain, praise and insult, the same way (2.56, 6.7).

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